Pumpkin seeds boast a nutty flavor and a satisfying crunch, and are a rich source of health benefits. Tasty in your salads, on your breads or in your guacamole, they are packed with nutrition too!
Rich in protein, fiber and minerals like magnesium, zinc, and iron, Pumpkin seeds also high in vitamin E, an antioxidant which helps fight free radicals, toxins, and parasites within the body.
Raw Pumkin seeds – also called Pepitas in spanish – make a healthy, vegan, and gluten-free snack on their own, roasting pumpkin seeds brings out even more of that rich, earthy flavor. From trail mix to salad dressing, muffins, and more, there are a number of creative ways to incorporate pepitas into every meal throughout the day.
Did we tell you how addictive Pumpkin seed crunch is? no? Well, get them and enjoy!
Net Weight: 100gm